Monday, August 27, 2012

Self- Esteem

What matters most is how you see yourself 


Showing high self-esteem is a fact that most people consider but unfortunately its never ever been easy regardless what has been written about this issue in books, articles, magazines and others.

Self-esteem is a term in psychology to reflect a person's overall evaluation or appraisal of his or her own worth and low self-esteem can result from various factors, including a physical appearance or weight, socioeconomic status, peer pressure or others.

I can enumerate every single detail about developing high self-esteem and go in depth with many  available resources to gather all needed information but i tend to be a dictatorial here and will only transfer my experience that i extremely believe in.
Self-esteem is totally related to the mental and spiritual health and shortage in this area can be caused by many maaany reasons some of them is uncontrollable and high self-esteem does not just appear out of nowhere.
Developing a MUSLIM psychology is the way... Having faith, boosting your (Imman &Yaqeen) and believing that ALLAH can forgives all your sins, teaches you, reassures your heart.

Despite other physical reasons, by focusing inward, each and every human being can connect with the inner source of peace, happiness, comfort, care and hope that characterizes our link with Allah.
 ALLAH will teach us to value our life and value ourselves.

Do you manage your stress?!!

Simple question, right? but the answer is a little bit complicated. The major consequence we face while being in stress that our minds ca...